the practice of gratitude

One way to automatically feel better when things are going less than optimally, or not as planned, is practicing gratitude. Basically, listing or thinking about things that you’re grateful for serves as an exercise in flipping your perspective to focus on the good.

Continue reading “the practice of gratitude”

Advertisements

the best bars for first dates in dc

There’s a certain art to choosing the perfect first date location. I prefer a casually romantic ambiance in a dimly lit bar or speakeasy. Most men probably want this too. Sometimes, they just don’t know it yet. They may need a classy and knowledgeable woman to make a few suggestions. Enter, you.

Continue reading “the best bars for first dates in dc”